Tai Chi: Moving For Better Balance

Kim Mozzochi with the Area Agency on Aging conducts this FREE exercise series, geared towards older adults (age 60+) wanting to improve strength, flexibility and muscle tone.

The sessions meets one time per week for an 8-week period – Wednesdays, September 26*-November 14, 2018 from 11 am – Noon. (*The first session is an assessment ONLY!)

Space is limited, so please register in advance beginning Wednesday, September 5.

This series may be cancelled due to low attendance.