Please Note: This event has expired.
This free monthly seminar provides information about the latest topics in nutrition and fitness from a registered dietitian and fitness expert. Each quarter will include three nutrition sessions and one fitness session. You won’t want to miss these topics. Registration is required.
NuFit: Nutrition & Fitness Education for a New You! event topics:
- July – Mindful Living: Designing your Day for Health
- August – Strength Training & Free Weights for Women
- September – Nutrition on the Go
- October – Health benefits of Fall Favorites
- November – De-stress the Holiday Season
- December – Fitness & Wellness Technology: Wearables & Apps
ADMISSION INFO
FREE – Presentation. Registration is required.
Phone: 330.665.8022
Website: https://events.clevelandclinic.org/detail-page.php?event=7755