Raising and Grounding Energy

Raising Energy

Raising Energy is the process of gathering energy into yourself and containing it so you may use it in spells, charms, etc. This class will teach you how to raise and contain your own energy as well as raise Earth energy.

Grounding

Grounding is the process of getting rid of excess energy by pouring it into the Earth. It also creates a connection to the Earth, stabilizes, centers and calms you. Grounding can be done at anytime. It is useful not only in magick but as an exercise for calming yourself during emotional and stressful times.