Description: We invite your kids to discover the power of mindfulness and meditation. They will learn how the practices positively influence their brain and health, how they help with school work/productivity, enhance athletics or creativity, self esteem and overall happiness. (The practices can also help your kiddo with ADD/ADHD, anxiety, hyperactivity, depression, learning disabilities, etc.) This series is perfect for all faiths, experiences and backgrounds.

Dates/Times: 4-week series that meets every Monday afternoon from 3-4pm from July 11-Aug 1. (If you have a busy summer schedule… ok to miss one class. Note – no makeups.)

Pre-registration required. For ages 7-12.