Meditation & Mindfulness
In a world that can feel increasingly chaotic and divisive, meditation provides a path home to your true peaceful and compassionate self.
This presentation includes an introduction to the concepts and practices related to meditation and mindfulness, a discussion of the benefits of developing a personal practice, and a brief guided meditation to introduce participants to the experience of meditating.
Please register in advance beginning Monday, May 21.
FREE
Phone: 330-784-7522
Email: goodyear@akronlibrary.org
2018/06/25 - 2018/06/25
Akron-Summit County Public Library, Goodyear Branch
60 Goodyear Boulevard, Akron, OH 44305
Free