Learn some self-care techniques that can be used anytime!
Health and wellness coach, Carmen Williams, will discuss the importance of self-care, and how to incorporate self-care as a lifestyle choice, not a chore. Learn how to use self-care as the building blocks for everything in your life.
Program is limited to 60 adult attendees.
Registration begins on Tuesday, February 19.
Free – Please register in advance.
Phone: 330-784-7522
Email: goodyear@akronlibrary.org
2019/03/12 - 2019/03/12
Akron-Summit County Public Library, Goodyear Branch
60 Goodyear Boulevard, Akron, OH 44305
Free