Join us to learn tips for maintaining or regaining health by becoming aware of and making better choices on a daily basis. This is called Self Care, taking responsibility for one’s own health. “What can I do to improve my health”? Explore the basic essentials for life. Do this and the body will respond by improved health, more energy and improved well-being. “Be Healthy by Choice not by Chance”! Part of the Live Well @ Your Library program series, presented by Susan Gruber, Wellness & Wealth by Choice.
Event Type(s): Health & Wellness
Age Group(s): Adults
Presenter: Sue Gruber
Free, but registration requested.
Phone: (330) 928-2117
Email: jreynard@cuyahogafallslibrary.org
2019/09/16 - 2019/09/16
Cuyahoga Falls Library
2015 Third St., Cuyahoga Falls, OH 44221
Free in lot