Get fit while you sit! Enjoy an online exercise session with a certified BalloFlex instructor. BalloFlex is a seated workout that incorporates the elements of dance and fitness together in a safe, low impact and fun system. It is designed for all ages and abilities! Zoom meeting ID: 849 6465 8634
Monday, July 03, 12:30 PM – 1:00 PM
2023/06/08 - 2023/08/26
Virtual