Intro to Myofascial Release Techniques

The fascia system of the body is complex! This course will introduce you to the system and demonstrate how movements are impacted by this fascia system. You will also learn the basics of myofascial release and how to integrate it into your own practice and teaching, restoring function, range of motion and muscle hydration. 8 contact hours for CECs are available for this course. Please pack a lunch and snack. Kitchen facilities are available. This course is offered multiple times throughout the year and must be completed before attending fascial body modules. More info: www.bewellakronyoga.com/learn