Virtual Mindful Cooking Workshop
Join mindful home cooks Martina Jozanovic Wilson + Jessie DeCarlo on Friday, April 16th from 6:30-8:30PM ONLINE via Zoom for their very first Virtual Mindful Cooking Workshop!
Martina and Jessie are 200hr Certified Yoga Teachers and passionate and dedicated home cooks who are SO EXCITED to bring you the first-ever YS virtual cooking workshop! If you’ve ever wondered how to add a yogic mindset to your experience of cooking and eating, this workshop was designed with you in mind!
Expect thoughtful conversation about being kind to yourself with the food choices you make, the mental health implications of the diet-culture mindset, and how to eat better for the planet! You will also learn how to make food choices that help balance stress levels, how to practice mindfulness and intuitiveness while eating, and how to promote healthy digestion with certain foods AND yoga poses!
This will be a safe and open online environment that promotes a healthy dialogue about all things related toView more
Registration required, $15 fee
INDIVIDUAL DATES & TIMES*
- Apr 16, 2021 at 06:30 pm - 08:30 pm (Fri)